mental-health
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The Time for Prayer Has Passed

The ultimate tragedy is not the oppression and cruelty by the bad people but the silence over that by the good people. Martin Luther King Jr. Once more my news feed is filled with stories about another school shooting. Four people were killed, nine were injured, and the perpetrator appears to be 14-year-old boy with… Continue reading
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Richard Alexander Prokop

Death ends a life, not a relationship. Mitch Albom August 28, 2024 marks the eight-year anniversary of my brother Richard’s unexpected and not so unexpected death. I say “not so unexpected” since Richard had been neglecting his health for a long time. He was the type who either ignored a problem or minimized its significance. … Continue reading
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A Searching and Fearless Moral Inventory For The Masses

This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet. Rumi The original 12-Step program was developed in the 1930s as a way for alcoholics to stay sober. The steps begin by recognizing an… Continue reading
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The Stranger

I had crossed the line. I was free; but there was no one to welcome me to the land of freedom. I was a stranger in a strange land. Harriet Tubman July 8th was the 9th anniversary of my father’s death. He died at a memory care facility in Scottsdale, Arizona. I was at a… Continue reading
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My Mental Illness is my Superpower

There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet. Matt Haig A few years ago I was asked if I had a mental illness. The reason for the question is not important to this article, but the question is. This was a trusted friend who was… Continue reading