Poetry
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Sensory Ghosts
All credibility, all good conscience, all evidence of truth come only from the senses. Friedrich Nietzsche Did you know that us humans possess between five and six million olfaction (smell) sensors. Because those sensors combine their data to determine odors, we can differentiate an average of one trillion different smells? Comparatively, we have between 2000… Continue reading
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The Sessions
Those who have never known the deep intimacy and the intense companionship of mutual love have missed the best thing that life has to give. Bertrand Russell This article deals with things of a sexual nature and I use words that may be upsetting to some of my readers. Feel free to stop now if… Continue reading
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One Step, Two Step, Change Step
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh Preamble: Although much of this article is based on Twelve-Step concepts, everything is applicable to non-recovery. Change is a universal human need no matter where you are coming from… Continue reading
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Annunciation
We draw our strength from the very despair in which we have been forced to live. We shall endure. Cesar Chavez Last Friday, Linda and I rode our bikes to the Church of the Annunciation to pay our respects to those who were killed and injured during the recent mass shooting. We were away from… Continue reading
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Lost in These Autumn Breezes
Summer ends, and Autumn comes, and he who would have it otherwise would have high tide always and a full moon every night. Hal Borland Minnesotans like to joke that if you don’t like the weather, wait five minutes. While that isn’t exactly true, I have seen it go from summer to fall practically overnight.… Continue reading
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Living the Dream
A dream you dream alone is only a dream. A dream you dream together is reality. Yoko Ono Excluding some slight poetic license, the following is a true story. My head must have been a thousand miles away when I was startled out of my thoughts with a loud, “We’re livin’ the dream, Andrew. Livin’… Continue reading
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Accept Forgive Heal
Healing is a matter of time, but it is sometimes also a matter of opportunity. Hippocrates Every Wednesday, I gather with a group of similarly aged men to catch up on our lives and talk about whatever it is that crosses our minds. While we sometimes drift into politics and how messed up the world… Continue reading
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Get Off My Lawn
I’ll know my song well before I start singing. Bob Dylan I like to say that I catch nostalgia like a cold. It grabs hold of me and clouds my senses with illusions and fantasies. Play Me and You and a Dog Named Boo and I’m 13-years-old driving in the car with Dad up to… Continue reading
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Sorry Not Sorry
Let us endeavor so to live so that when we come to die even the undertaker will be sorry. Mark Twain When my youngest son, James, was around 11 or 12, he and I joined with a few other fathers and their sons to create what we called The Sun Club. Every week we met… Continue reading
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Act As If
The key to success is action, and the essential in action is perseverance. Sun Yat-sen Despite having what some would consider a long and successful career, I never felt that I was particularly special at anything. I was a decent programmer, but I knew a lot of people who were much better than me. I… Continue reading
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Tuesday’s Child is Full of Grace
I do not at all understand the mystery of grace – only that it meets us where we are but does not leave us where it found us. Anne Lamott Anyone who has been following this blog knows that I am deeply concerned about the state of the world and the country I call home.… Continue reading
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All the World is Birthday Cake
You know you’re getting old when the candles cost more than the cake. Bob Hope Last week I had another one of those birthday things. It wasn’t one that ends in zero, so it didn’t have the gravitas of a big transition. Still, I am of the belief that even these lesser-milestone birthdays are special… Continue reading
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The North Shore Simple Life
‘Tis the gift to be simple, ’tis the gift to be free‘Tis the gift to come down where we ought to be,And when we find ourselves in the place just right,‘Twill be in the valley of love and delight Joseph Brackett I am a Cancer and us Cancers find great comfort in the familiar. I… Continue reading
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Through Another’s Eyes
There are children playing in the streets who could solve some of my top problems in physics, because they have modes of sensory perception that I lost long ago. J. Robert Oppenheimer After hearing my youngest daughter-in-law rave about it, I bought the game Do You Really Know Your Family. The game is comprised of… Continue reading
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Reframing Aging
My position has always been that the way people age and the signs that we show of aging is nature’s way of tattooing. It’s natural scarification, and the life you lead gives you the symbols and the emblems of your life, the road map you followed. Frances McDormand As I wrote about in my article… Continue reading
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No Kings
The strength and power of despotism consists wholly in the fear of resistance. Thomas Paine Very early Saturday morning, a misguided MAGA follower assassinated a Minnesota state legislator and her husband and severely wound another legislator and his wife. Both legislators were Democrats. After a gunfight from which the killer escaped, the police found a… Continue reading
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A Spoonful of Laughter
Holding onto anger and resentment harms you, whereas forgiveness brings joy. Twelve-step groups consist of diverse individuals and are not religious; they promote personal interpretations of a higher power. Laughter plays a crucial role in recovery, enabling individuals to view addiction differently, foster connection, and heal their egos, ultimately transforming their lives. Continue reading
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My Big Year
Some sweet dayI’ll make her mine, pretty flamingoThen every guy will envy me‘Cause paradise is where I’ll be Mark Barkan Linda and I recently watched the 2011 movie The Big Year. Despite the star power of Steve Martin, Jack Black, and Owen Wilson, it was a box office flop. It cost around $41 million to… Continue reading
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The Man With the Bag / The ICE Man Cometh
Eating chocolate cake in a bag. John Lennon I have an interesting background. Mom and Dad were born in the coal-mining area of Pennsylvania. Dad’s parents emigrated from Poland and Mom’s grandparents came from Poland (grandfather) and Czechoslovakia (grandmother). I was born and raised in Arizona and became an amalgamation of the American Southwest, Eastern… Continue reading
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The Unselfish Vegetarian
People often say that humans have always eaten animals, as if this is a justification for continuing the practice. According to this logic, we should not try to prevent people from murdering other people, since this has also been done since the earliest of times. Isaac Bashevis Singer I was listening to The Splendid Table… Continue reading
Can You Hear Me Now 