Addiction
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One Step, Two Step, Change Step

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh Preamble: Although much of this article is based on Twelve-Step concepts, everything is applicable to non-recovery. Change is a universal human need no matter where you are coming from Continue reading
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A Spoonful of Laughter

Holding onto anger and resentment harms you, whereas forgiveness brings joy. Twelve-step groups consist of diverse individuals and are not religious; they promote personal interpretations of a higher power. Laughter plays a crucial role in recovery, enabling individuals to view addiction differently, foster connection, and heal their egos, ultimately transforming their lives. Continue reading
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Somebody Somewhere

If you do not change direction, you may end up where you are heading. Lao Tzu I have always been a stumbler. I create lofty plans regarding where I want to be and what I need to do to get there only to see my journey become a series of accidents, pitfalls, switchbacks, and wrong Continue reading
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Three Vignettes

I can barely conceive of a type of beauty in which there is no Melancholy. Charles Baudelaire Foster’s Creek Few mourned when Clarence Findley died. He did not live a life that endeared him to many people. Clarence Findley was a hard drinking, mean spirited cuss of a man, and you could count on one Continue reading
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A Searching and Fearless Moral Inventory For The Masses

This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet. Rumi The original 12-Step program was developed in the 1930s as a way for alcoholics to stay sober. The steps begin by recognizing an Continue reading
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Cafe Unity

Every heart sings a song, incomplete, until another heart whispers back. Those who wish to sing always find a song. At the touch of a lover, everyone becomes a poet. Plato A few weeks ago, I worked up enough courage to read some of my poetry at the 16th annual Unity Unitarian music, prose, and Continue reading